Last time updated: 31.1.2024

Academy rules

  1. Respect Everyone, No Politics
    ‣ Always show respect to your instructors, fellow students, and guests. Racism, discrimination, and political discussions are strictly prohibited.
  2. Take Responsibility for Your Payments
    ‣ Our academy relies on trust. It is your responsibility to ensure that your fees and other payments are made on time. Training without paying or explicit permission will result in a lifetime ban from Art of Ground Games.
  3. Hygiene and Cleanliness
    ‣ Ensure personal hygiene is maintained. Nails should be trimmed, and the gi and training equipment should be clean and free of offensive odors.
  4. No Shoes on the Mat
    ‣ Leave your shoes in the designated area. Keep the mat clean to prevent infections and injuries.
  5. Punctuality
    ‣ Be on time. If you are late, remember to greet the instructor when you join the training.
  6. No Ego
    ‣ Leave your ego at the door. BJJ is about learning and improving together. Be humble in victory and gracious in defeat.
  7. Listen to Your Instructor
    ‣ Pay attention to instructions and follow your instructor's guidance. Do not interrupt, talk, or leave for the bathroom while the instructor is speaking.
  8. Training Partners
    ‣ Every member’s goal is to be a good training partner. Treat your training partners with respect. Use controlled force and be mindful of their safety. Communicate if you have any injuries.
  9. Keep the Academy Clean
    ‣ Clean the equipment used during training after each session, put it away, and report any damaged equipment to the instructor.
  10. Prohibited Substances
    ‣ Intoxicants and illegal substances are strictly prohibited on the premises.

SPARRING ETIQUETTE

  1. Avoid Resting on the Logo Wall
    ‣ During sparring, do not rest or sit on the logo wall. Instead, rest on the opposite side or outside the mat to leave room for engagement.
  2. Tap Early, Tap Often
    ‣ Safety first. If you find yourself in a submission or an uncomfortable position, tap out to avoid injury.
  3. Respect the Tap
    ‣ If your partner taps, release the submission immediately. Never apply techniques with malicious intent.
  4. Work Through the Entire Round
    ‣ If you’re tired, focus on defense rather than stopping altogether.
  5. Leg Locks
    ‣ All leg locks are allowed for all levels in NoGi and Gi unless otherwise instructed. Ensure your training partner is aware of the leg locks. NEVER CRANK HEEL HOOKS.
  6. Focus on Technique
    ‣ Concentrate on positions, control, and technique instead of counting points unless you are training for competition.
  7. Experienced Partner's Responsibility
    ‣ The more experienced party is responsible for maintaining an appropriate pace during sparring.
  8. Technique Over Force
    ‣ Focus on technique, not brute force. Avoid overpowering smaller or less experienced partners.
  9. Controlled Submissions
    ‣ When finishing a submission, do it slowly. You can lock your submission quickly but finish in a controlled manner.
  10. Freedom to Choose Partners
    ‣ You can ask anyone to roll and have the right to decline any rolling request.

PROHIBITED TECHNIQUES

  1. Scissor takedowns
  2. Jumping closed guard
  3. Forcing takedowns with foot planted
  4. Pulling back from turtle
  5. Forward roll from turtle
  6. Over stacking
  7. Cranking submissions
  8. Slamming
Address
20GG | Erottajankatu 11 B 1.Floor, 00130 Helsinki
24GG | Suvilahdenkatu 10 E 3.Floor, 00500 Helsinki
25GG I Vanha Jorvaksentie 3, 02320 Espoo
Contact
+358 50 45 30101
info@artofgroundgames.com
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