Why Both No-Gi and Gi?
The world of Brazilian Jiu-Jitsu (BJJ), a versatile and powerful martial art, offers two engaging paths of exploration: the gi (kimono)...
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AOGG Jiu-Jitsu
- 5 days ago
- 2 min
Consistent training is the key
When it comes to mastering any physical or skill-based activity such as Brazilian Jiu-Jitsu (BJJ), consistent training holds the key....
AOGG Jiu-Jitsu
- 5 days ago
- 1 min
Health Advantages of Jiu-Jitsu
Physical Fitness: Jiu-Jitsu provides a rigorous workout that enhances cardiovascular endurance, strength, and overall fitness. Weight...
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