Start BJJ safely
with our beginner course
This page is for you who want to start Brazilian Jiu-Jitsu. We don't expect any previous martial arts experience or even good fitness - we start from the very beginning.
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This Week’s Schedule:
Why Choose Our Beginner Course?
Register nowOur 6-week beginner course is specifically designed for complete beginners. You'll learn alongside others who are also just starting, creating a supportive and non-intimidating environment. Our experienced instructors will guide you through safe, progressive techniques that build a solid foundation. By the end of the course, you'll be confident and ready to join any of our 25+ weekly classes.
Course Package Includes
✓ 12 guided sessions (2x/week)
✓ Safe fundamental techniques
✓ WhatsApp Community Access
✓ Professional coaching
✓ New friends and skills for life
Next Beginner Course
Starts: [Date]
Open trial classes:
Tue & Thu 18:00
Your Journey After the Course
After completing the beginner course, you'll become a member and gain access to unlimited training at all three locations. With over 25 classes per week to choose from, you can train at your own pace - whether that's once a week or every day. Most students find their rhythm within the first month and develop lasting friendships with training partners.
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We're Here to Help
Subscription primary / via customer account (member account) with a bank or credit card. Instructions for paying with an exercise voucher: read here. Company (by invoice), cash, Bitcoin, or other methods - contact us.
Absolutely! You don't need to be in "peak condition" to start. Brazilian Jiu-Jitsu is a fantastic way to improve your fitness, and the training is designed to let you progress at your own pace.
To start as beginner or in No-GI classes, you only need comfortable indoor sportswear (t-shirt and shorts/sweatpants without zippers or buttons) and a water bottle. Dental guards are highly recommended. For BJJ with GI, you will need a BJJ Gi (uniform).
No problem. Life happens! If you miss a class, just join the next one. We review techniques regularly, so you won't get left behind.
Yes. Safety is our priority. All training is supervised, and we teach everyone from day one to respect their partners and to "tap out" early to prevent injuries.
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