OPEN MAT: YOUR TIME. YOUR TRAINING.

Unstructured mat time to roll, drill, and grow your way.

Members sparring at AOGG
Close-up of a member in NoGi sparring

Freedom to Explore, Space to Improve

Open Mat is where you take ownership of your Jiu-Jitsu. These sessions are unsupervised and flexible, giving you time to repeat techniques, test new positions, or simply get extra rounds in with teammates.

Whether you’re sharpening your favorite guard, working on a new pass, or preparing for competition, Open Mat offers a relaxed but focused atmosphere shared by motivated practitioners. Everyone trains at their own pace, and mutual respect and safety come first.

Visitors from other gyms are always welcome. Just check the schedule, grab your gear, and join the flow.

Elite group · AOGG KivenlahtiEliittiryhmä · AOGG Kivenlahti

Train with the bestTreenaa huippuseurassa

Every Tuesday and Thursday, our goal-oriented youth and adult athletes train together. Some are on their way to the top of the world, others to the top of Finland.Tiistaisin ja torstaisin nuorten ja aikuisten tavoitteellinen treeniryhmä harjoittelee yhdessä. Osa on matkalla maailman huipulle, osa kansallisen tason kärkeen.

This Week’s Schedule:

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Check the schedule and join the next Open Mat.