sCHEDULE

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This Week’s Schedule:

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Why AOGG?

At Art Of Ground Games, our mission is simple:to help every enthusiast — beginner or advanced — become better in Jiu-Jitsu and in life.

3 gyms in capital region

Professional coaching

certified instructors

practitioners

Easily the best Jiu-Jitsu dojo in Helsinki. The teachers are great and clearly passionate. The beginners course was excellent and not a single person in our group dropped out.

Felix V.

Member

Excellent BJJ gym. Laid back, but challenging atmosphere. The beginners course was just next level compared to the one I had taken before at another gym. This included way more actual fighting. It’s hard, but teaches you fast. Recommend!

Anton I.

Member

Participated in a course. The lessons were very interesting and fun, so much to learn in every class but the learning was always accomplished with the help of the great instructors. Can’t imagine life without jiu jitsu because of these guys :)

Gabriel H.

Member

Questions?

We're Here to Help

Which are the payment methods?

Subscription primary / via customer account (member account) with a bank or credit card. Instructions for paying with an exercise voucher: read here. Company (by invoice), cash, Bitcoin, or other methods - contact us.

How do I sign up or book a class?

As a beginner - start here. If you are already a member, please see the check member page here or book a class straight here. If you want to became a member, check this.

I'm not in good shape, can I start?

Absolutely! You don't need to be in "peak condition" to start. Brazilian Jiu-Jitsu is a fantastic way to improve your fitness, and the training is designed to let you progress at your own pace.

What equipment do I need?

To start as beginner or in No-GI classes, you only need comfortable indoor sportswear (t-shirt and shorts/sweatpants without zippers or buttons) and a water bottle. Dental guards are highly recommended. For BJJ with GI, you will need a BJJ Gi (uniform).

What if I miss classes?

No problem. Life happens! If you miss a class, just join the next one. We review techniques regularly, so you won't get left behind.

Is this safe?

Yes. Safety is our priority. All training is supervised, and we teach everyone from day one to respect their partners and to "tap out" early to prevent injuries.

erottaja

Erottajankatu 11 B 1. Floor, Helsinki