Frequently asked questions

Training fees are charged monthly in advance to the payment card saved in the AOGG App. You can also pay with sports benefits (read the instructions) or by invoice. An invoicing fee of €5 is charged for each invoice. Other payment questions: contact us.

As a beginner, start here. If you are already a member, see the member page here or book a class straight from the login button in the menu. If you want to become a member, check this.

Want to try once for free? Check here!

Absolutely! You don't need to be in "peak condition" to start. Brazilian Jiu-Jitsu is a fantastic way to improve your fitness, and the training is designed to let you progress at your own pace.

To start as a beginner or in No-Gi classes, you only need comfortable indoor sportswear (t-shirt and shorts or sweatpants without zippers or buttons) and a water bottle. Dental guards are highly recommended. For BJJ with the Gi, you will need a BJJ Gi (uniform).

No problem. Life happens! If you miss a class, just join the next one. We review techniques regularly, so you won't get left behind.

Yes. Safety is our priority. All instructed classes are supervised by an instructor, and from day one we teach everyone to respect their training partners and to tap early to prevent injuries. During open training no instructor is present, and members follow the academy rules.