Women's BJJ in Helsinki

Women's classes at AOGG

AOGG runs a women's BJJ class at the Sörnäinen academy. The class is taught by Helmi Hannus.

Times and place

• Tuesdays at 17:00, 60 minutes
• Thursdays at 16:30, 90 minutes

Academy: AOGG Sörnäinen, Suvilahdenkatu 10 E, 3rd floor, 00500 Helsinki. Sörnäinen metro station is about 400 m away.

Times can change, so check the current schedule before you come. More women's classes are on the way.

Women's class or a regular class?

You can do both. As a member you can train in all classes at all three academies, so the women's class can be your only class of the week or one of many.

What do I need to bring?

As a beginner you only need comfortable indoor sportswear (t-shirt and shorts or sweatpants without zippers or buttons) and a water bottle. A mouthguard is recommended. For Gi classes you need a BJJ Gi.

How do I get started?

New to BJJ? Start with the beginner course: 6 weeks, 12 sessions, 95 €. Already training BJJ? Your first class at AOGG is free.