Your first class at AOGG: where do I start?

The short answer

If you have never trained BJJ, start with the beginner course. If you already train, your first class at AOGG is free.

I have never trained BJJ

We guide new people to the beginner course: 6 weeks, 12 sessions, 95 €. The course is No-Gi. The next courses start on 18 and 19 January 2027.

Has the course already started? Contact us and we will check whether you can still join.

Want to start in the Gi instead? You can join the All Levels classes right away. Read more: Gi or No-Gi for beginners.

I already train BJJ

Your first class at AOGG is free. Pick a class from the schedule and come and train.

I am visiting Helsinki

A single class is 15 € and a week pass is 50 €. See visitors.

What do I bring?

Comfortable indoor sportswear (t-shirt and shorts or sweatpants without zippers or buttons) and a water bottle. A mouthguard is recommended. For Gi classes you need a BJJ Gi.

What language are classes taught in?

Classes are taught mainly in English. Most instructors also speak Finnish, so you can always ask in Finnish. The beginner course is taught in Finnish and English.

Other ways in

• Women's BJJ in Sörnäinen
• Kids BJJ, ages 5 to 14

What does it cost after the first step? See the first-year cost.